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Planting Seeds of Well-Being EBook

$17.99

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Welcome to a journey of emotional adventures with Planting Seeds of Well-Being! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help children and young people nurture their hearts, minds, and bodies. Accompanied by a delightful cast of characters, this book transforms self-care and emotional regulation into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to explore their emotions, discover inner calm, and build resilience—one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in planting the seeds of well-being and emotional growth.

Improving Child and teen mental health

Welcome to a journey of emotional adventures with Planting Seeds of Well-Being! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help children and young people nurture their hearts, minds, and bodies. Accompanied by a delightful cast of characters, this book transforms self-care and emotional regulation into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to explore their emotions, discover inner calm, and build resilience—one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in planting the seeds of well-being and emotional growth.

In addition to the book, readers also get access to the following resources:

Worksheets and activities - downloadable and printable

Video of the author, Meagan Colvin, reading the book

Access to a community of moms, dads, care-takers, teachers, therapists, and professionals who use this book in their work with children and teens. The goal of this community is to exchange ideas, share stories of how you've applied the tools from the book with your children, students or patients, and provide support to improve the socio-emotional development of youth.